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In fact, it will sabotage anything to be free. When it's tired of tolerating,
it will destroy the life you have to get the freedom it needs.
You wake up, try hard,
fail, roll into a ball
and scroll.
Repeat daily.
A sound mind isn't impossible and it's not only a product of perfect prayer. It's a team effort between you and Jesus. I can help you break down the obstacles between you and a sound mind.
I grew up slow and often without help. A sound mind came late in life for me.
I want to help anyone who wants to thrive in their mind, and to help them do it faster than I did.
I want you to be free from the mental spiral and find the joy and beauty that comes from being fully free.
Here are the topics:
1. How to be you
2. How to speak kindly to yourself
3. How to do hard things
4. How to create boundaries
5. How to get closer to God
6. How to make decisions with clarity
We will tackle these topics, each over 2 weeks, for a total of 12 weeks.
There are 6 basic skills I want to teach to get you there faster.
12 weeks
Each topic for 2 weeks each
2 hours meetings
on Friday afternoons
3pm
at different locations,
but mostly at Kelly's house.
It will be a very small group women who want the same thing as you, a calm mind, a positive mindset, and a deepening relationship with Jesus.
There will be experiences where you uncover what's inside & discover new insights about yourself.
Because it's an experience, you will learn something immediately and keep learning from it for years to come.
Here's the breakdown
1. How to be you
2. How to speak kindly to yourself
3. How to do hard things
4. How to create boundaries
5. How to get closer to God
6. How to make decisions with clarity
This lab style learning cements in new patterns for good.
You will be neurologically creating lasting change in your brain.
If you really want to change, you can.
I wish someone had helped me do this when I was your age. It would have saved me a lot of heartache.
Meets on Friday afternoons at 3pm 3/16/24
March 16th at 3pm will be our first meeting at Kelly's house.
I will send you everything you need to know by text and/or email.
If you have questions,
I am available.
You can text or call me.
You just need to RSVP to me that you're in for the 12 weeks.
You will change your life faster if you have help doing it. I want to be the one to empower you to become the best version of yourself now.
I have been mentoring young women for 25 years, and a certified Life Coach for 3 years. My favorite thing to do is help those who are ready to stop the mental spirals and change their lives for the better.
I don't want you to struggle with this for one more day. These 6 topics are meant to help you be the woman you see yourself as 20 years from now, but to
start being her now.
You can do this.
I can help.
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
Kelly Garashay | Life Coach
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