Give Your Teen Tools for Big Feelings

Mind Matters classes for teens are forming for January in Scottsdale and Prescott Valley. Join the waitlist to hear about open spots first, and get tips from the class in your inbox while you wait.

 

Join the Waitlist

Teens don’t need more pressure. They need tools that actually work.

Your teen is juggling friendships, school, big feelings, and a phone that never stops. Most of them were never taught how to handle any of it.

That’s what my classes are for. Each week, teens learn real skills for managing emotions, handling conflict, and making decisions they feel good about later. They practice them in a small group where they can be themselves.

Classes run on Fridays starting in January, in Scottsdale and Prescott Valley. Spots are limited on purpose, because small groups are where teens open up.

Good news for planning: we’re ESA approved, and family members can give a class as a gift.

Join the waitlist and you’ll get first access to spots, plus a weekly peek at what we teach, so you can see exactly what your teen would be learning.

Be first in line for classes next semester

Join the waitlist and get early access to January class spots, plus short, practical tips from the Mind Matters curriculum in your inbox each week. You’ll hear about openings before they’re public.